The official WORD: http://www.mypyramid.gov/

California's advice about eating fish: http://www.oehha.ca.gov/fish/preg/index.html

Here's something else very fishy: http://ca-seafood.ucdavis.edu/facts/when-avl.htm

A wealth of accurate and even tasty information: http://www.whfoods.com/

Timely news from a respected authority: http://healthletter.tufts.edu One of the best diet sites, according to Tufts: http://cyberdiet.com

No matter how delicious, the food must also be safe: http://www.extension.iastate.edu/foodsafety

Here's a great site with food safety information just for child care: http://www.childcarefoodsafety.com/

Another nutrient calculator, good for folks who eat a lot of packaged and fast foods: http://nat.uiuc.edu/

CSPI - the consumer advocate organization - helped to bring you the nutrition facts food label: http://www.cspinet.org/

Gardening - in your yard or containers - provides exercise, peace of mind, enjoyment of the living world, and food: http://www.reneesgarden.com