Borel
GARDENING AS A HEALTHY HABIT
Gardening is a phenomenal habit. Why? Because gardening gets you outdoors; it gets you moving. Did you know that simply being in an outdoor environment causes physiological changes in your body that can make you healthier? Come and learn what the outdoors can do for your health and how you can stay physically able while you're working in the garden.
Missy Borel is the program manager at the California Center for Urban Horticulture, a statewide organization at the University of California, Davis, dedicated
to enhancing urban living through horticulture. Missy received her Master's degree in Horticulture in 2007 and is very passionate about getting people outdoors to appreciate nature.